Archive for September, 2011

The simplest way to start eating low carb

Wednesday, September 28th, 2011

Let’s say you want to eat less carbs.  And for the time being, let’s forget about ketosis and let’s forget about counting carbs. I think the simplest way to start eating low carb is to PICK ONE MEAL and don’t eat any processed carbs or fruit for that meal.  And just do that every day for a week […]

Organic foods recommended for ADHD

Sunday, September 11th, 2011

In a surprising study, it’s been suggested that the toxins found in foods treated with pesticides caused twice as many cases of ADHD in children.  Apparently the chief culprit is organophosphate pesticides.  And there are about 40 different types.  It’s also found in some flea and tick ‘medicine’. From day one of this site, I’ve […]

Alleviating low back pain – more than just losing weight?

Monday, September 5th, 2011

Having had chronic low back pain since I was a teenager (ruptured disc and failed surgery when I was 17), I am no stranger to the woes that back pain causes.  Chronic pain is insidious.  It can literally wreak havoc in your life and be all consuming. If you are experiencing chronic pain, then that […]

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