Archive for March, 2013

Fast Food Low Carb Options

Wednesday, March 13th, 2013

Normally when I am sticking with low carb, I make most of my meals at home.  But on occasion, the need might arise to just grab some fast food low carb style.   And there are a number of options, some healthier than others.  But here’s a few… In general : Burgers = Burgers are easy, […]

2 Tips to Make the Induction Phase Easier

Sunday, March 10th, 2013

If you’ve ever tried to start a low carb diet, you most likely know that the first couple weeks are the hardest part.  I have talked with so many people who hate Low Carb because of all the side effects they experience in those first 2 weeks. Now, in the Atkins world, those 2 weeks […]

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