Archive for February, 2014

The need for cheese

Thursday, February 27th, 2014

I saw this article where they found 3600 year old cheese in the hand of a Chinese mummy.  3600 hundred years old!!  That makes it the oldest cheese in the world. And they said it’s not even the oldest evidence of cheese.  They’ve found cheese making equipment that was around 7,000 years old in Poland. […]

How Many Carbs to Lose Weight?

Monday, February 3rd, 2014

That’s a loaded question, kinda like how many psychiatrists does it take to change a light bulb?  Only one, but the light bulb really has to want to change.   Ugh! For most people, the recommended number of carbs to lose weight is under 50g of carbs per day.  However, the source of those carbohydrates also […]

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