Archive for May, 2016

Good Video about Low Carb & Diabetes

Thursday, May 12th, 2016

Great video from Dr. Westman about treating patients with diabetes and his experiences as a medical doctor using nutrition and a low carb/ketogenic diet.

My latest dairy-free low carb snack

Thursday, May 5th, 2016

This year, having finally given up on dairy (due to a chronic dairy allergy), I switched to eating a good, old fashioned, stand by – natural organic peanut butter, organic celery sticks and real salt. There are only 6 grams of carbs in 2 tablespoons of natural organic peanut butter. ┬áBut 2 grams of those […]

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