Archive for the ‘EZ Low Carb’ Category

‘Slap Yo Neanderthal Mama’ Chicken Wings Recipe

Sunday, July 17th, 2016

Ultra Addictive “Slap Yo Neanderthal Mama” Fully Baked Buffalo Chicken Wings Recipe: Ingredients: 1 package Organic Smart Chicken Bone-In Wings and Drumettes 3 Tblsp Organic Virgin Coconut Oil 2 – 3 Tblsp Favorite Hot Sauce (Frank’s, Kroger’s, etc.) 3/4 tsp Salt 1/2 tsp Organic Pepper 1/2 tsp Organic Garlic Powder Directions: Salt and pepper wings. Turn […]

My latest dairy-free low carb snack

Thursday, May 5th, 2016

This year, having finally given up on dairy (due to a chronic dairy allergy), I switched to eating a good, old fashioned, stand by – natural organic peanut butter, organic celery sticks and real salt. There are only 6 grams of carbs in 2 tablespoons of natural organic peanut butter.  But 2 grams of those […]

Easy, Quick Grilled Chicken Strips w/ Cauliflower

Monday, February 22nd, 2016

Found these Grilled Chicken Strips in the frozen foods section at the grocery store.  And I think I’m gonna keep these in my freezer as a quick, easy low carb meal. One Skillet Chicken and Cauliflower 1 Bag Frozen Grilled Chicken Strips 1 Bad of Frozen Cauliflower (riced or florets – I use a Ninja Blender […]

5 Easy Low Carb Meals – Ideas for the Uninspired

Wednesday, June 10th, 2015
(c) Wikimedia Commons / Kaoutherbed

Some days, regardless of being in ketosis or not, you may find yourself NOT wanting to cook ANYTHING!  Especially anything elaborate.  But you know you still need to eat something, cause you’re hungry. Here are 5 ‘Go To’ low carb meals that are quick and easy: 1) Pre-packaged Chef’s Salads – this is my number one Go […]

EZ Low Carb : What to Eat : Stuffed Flounder

Monday, January 19th, 2015

I decided to start a new ‘Low Carb Diet Works’ Category called ‘EZ Low Carb’.  This will include easy to make low carb meal ideas.  There are endless choices. Tonight I had Trader Joes Crab Meat Stuffed Flounder.  They are individually vacuum sealed and frozen fish servings. Each fish serving has roughly 7 grams of […]

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