Last fall, Wendy’s fast food chain did a make-over on their french fries. A much needed makeover. The result? Natural cut fries! And they are well liked by the masses in taste tests and even come with sea salt. Now at first glance, you might even think that the fries were ‘natural’. And apparently, the [...]
I don’t know if you’ve seen the new Hardees® commercial for their turkey burger sandwich, but it’s Miss Turkey in a bikini eating a turkey sandwich while walking next to a swimming pool. Being a male, I certainly don’t mind the commercial or at least watching Miss Turkey. So what’s the carb count on this [...]
Let’s take a look at a common fast food lunch vs. a low carb lunch. In this case, we’re going to compare a McDonald’s Big Mac, medium fries and medium drink for the fast food meal. For the low carb meal, exactly what I’m eating today for lunch, it’s an 8 oz. steak and 2 [...]
Ok, so obviously, I do have some bias here towards low carb, but let’s just take a look at some of the numbers. For this breakfast, I’m comparing 2 meals I’ve eaten on numerous occasions. And in this case, it’s a Chik-fil-a Chicken, Egg & Cheese on a Multigrain Bagel with hash browns and orange [...]
Shockingly, I just saw how many carbs were in Hardees® sweet tea (according to their own website). And they aren’t messing around when they say ‘sweet’. There are 99g of carbs in one sweet tea (97g of that pure sugar). To give you an idea of just how much sugar that is, one teaspoon (a [...]
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