Archive for the ‘Low Carb Science’ Category

Carbohydrate Intolerance

Sunday, April 19th, 2015

I loved how Jeff Volek, PhD, awesome low carb researcher, framed the idea of “Carbohydrate Intolerance”. To paraphrase, he said “Some people are lactose intolerant, some people are gluten intolerant, and by the same token, some people are carbohydrate intolerant.”.  Their bodies, for whatever reason, just can’t handle a bunch of carbohydrates. So how would one know […]

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