Archive for the ‘Low Carb Supplements’ Category

Which supplements are worth taking?

Wednesday, May 4th, 2011

Any visit to a health food store would leave the newbie consumer a bit shell shocked.  There are tons of different vitamins, herbs and other supplements to choose from.  The shelves are literally stacked with different colored bottles and packages filled with just about every consumable thing you can get into a tablet or capsule. Having more than a [...]

Omega 3′s & Krill Oil – A better than fish oil?

Friday, April 15th, 2011

Krill are tiny little shrimp like critters found in oceans throughout the world.  They are eaten in large quantities by whales, seals, penguins and other fish.  And their nutritional makeup has been suggested by many doctors as a healthy addition to the diet. Over the last several years, Krill has been making it’s way onto [...]

Budwig Diet and low carb

Saturday, April 2nd, 2011

In the last 3 weeks alone, I’ve had 3 different friends be diagnosed with incurable cancer.  Last year one of my closer friends died of cancer within 6 months of diagnosis. She was 52.  My best friends sister died at the age of 57 last year as well. Of the 3 most recently, one guy was [...]

Spirulina – an ideal supplement for low carb diets?

Monday, March 28th, 2011

Spirulina, a blue-green algae, has a long historical track record of use by us humans.  Dating back hundreds and hundreds of years.  The Aztecs used to harvest it from their local lake in the form of cakes to supplement their meals. It seems to have come and gone in and out of style over the years, but the more [...]

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