Archive for the ‘Low Carb Tools’ Category

The scale can be your friend

Tuesday, August 16th, 2011

According to a study at the University of Minnesota, dieters who weighed themselves daily lost 2x as much weight as those who didn’t. Personally, I lost a lot of weight by eating low carb and weighing myself every day at the same time on a digital scale.  The scale measures 1/2 pound increments.  And because of […]

Low Carb & Coupons

Thursday, April 7th, 2011

There is a lot of hype about coupons in the media lately.  And with good timing too.  Gas prices are getting crazy high, even though the oil companies are making record profits and being given government ‘tax’ breaks.  Sadly true.  That might explain the coupon craze going on now. So what about us mere mortal humans looking to […]

Ketostix and low carb

Wednesday, November 17th, 2010

Ketostix are little test strips that you simply pass through the urine stream to see whether or not it changes color (mine are purple) and if so, then that’s an indicator that you’re excreting ketones.  And consequently are in the ‘ketosis’ – which is a goal of low carbers trying to lose weight.  Ketones are […]

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